Eclectic preschool activities at home
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Cooking with One Pumpkin, Three Ways

The farmer’s market is overflowing with pumpkins this time of year, so it’s the perfect time to cook with them together! Most recipes out there, for whatever reason, use canned pumpkin, but I think it’s more fun for kids to see bright, fresh ingredients going into their food- and healthier, too! We cooked this one with a couple of my own kid friendly recipes, and roasted the seeds, too.

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Pumpkin Bread

3 cups shredded pumpkin (about half of a small pumpkin, peeling isn’t necessary)
3/4 cup vegetable oil
1 cup of ground flaxseed (or use 4 eggs, omit flax and applesauce)
1/4 cup applesauce
3 cups flour (I use white whole wheat)
1 1/2 cups sugar (raw sugar and brown sugar are both tasty)
3 teaspoons baking powder
3 teaspoons pumpkin pie spice
1 teaspoon salt

Combine all ingredients, pour into two greased standard loaf pans, and bake at 350 for one hour.

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It’s so tasty, there may not be a chance to photograph it before little hands are digging in! But first, back up a bit- while the bread is in the oven, toss the seeds in a tablespoon of oil, spread in a pan, and bake for 20 minutes at 350 with the bread, then top with a little salt.

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And the other half of the pumpkin? Making another two loaves of bread is an option, if yours is a house like mine where the first two loaves disappear within hours. On the other hand, if you’ve been so busy baking that a nice easy dinner is in order, pumpkin soup is as simple and tasty as it gets.

Honey Mustard Pumpkin Soup

1/2 of a small pumpkin, chopped into large chunks (a little less or a little more is fine, just use what’s left)
4 cups chicken or vegetable broth
2 tbsps honey
1 tbsp mustard

Boil the pumpkin in the broth until tender. Again, peeling isn’t necessary. Puree pumpkin and broth mixture in a blender with honey and mustard. Watch as children gobble their vegetables and ask for more.

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5 comments

1 Nurturing the tender years { 10.05.09 at 2:08 pm }

I just read your comment on my blog, thanks for joining! Of course, I couldn’t resist stopping by your blog to take a peak. :) I will definitely be stopping by often! I love the layout, very nice.

2 Shelli { 10.05.09 at 4:42 pm }

ooh! yummo! Sharing this on facebook!

3 Ashley SP { 10.13.09 at 12:19 am }

Anytime I don’t have to peel anything, I’m game. And yay for a vegan recipe (specifically in place of just vegetable oil I would use raw coconut oil though.)

4 Emily { 10.13.09 at 8:44 am }

Yeah, I hate peeling too! Most of our baking is vegan because of Eloise’s allergies. Can you talk to me about why coconut oil is a better choice? I’ve been using it where I used to use shortening or butter, but I use canola oil when a batter like this one needs liquid fat, which frequently happens when it’s egg free.

5 Pumpkin Printing — Learning Vicariously { 10.23.09 at 10:29 am }

[...] was making another batch of pumpkin soup last night, and it occurred to me that the chopped off pumpkin top would be perfect for stamping [...]

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